Graduate Day Retreats
Graduate retreats are led by Ed Halliwell and offer those who already have a mindfulness practice a chance to reconnect with and explore them more deeply. We'll share experiences with others who've completed the course, looking at the obstacles to practise and ways to integrate it into daily life. We'll explore some of the emotions and themes that can arise in meditation, such as kindness to ourselves, and facing our fears. Step out of the 'doing' mode for a day, and remember what it's like to just 'be'.
Who is this for?
This retreat day is for those who already have a mindfulness practice and have completed a teacher led 8-week mindfulness course. If you are unsure whether this is right for you please do not hesistate to contact us.
Venue and Accomodation
These retreats are held in The Jacobean Hall at The Old School, Cuckfield, West Sussex. The Old School is a beautifully restored building dating back to the 1500s. We hold our day retreats in the spacious Jacobean Hall with views overlooking Cuckfield's stunning 13th Century Church and the South Downs. Parking is available. The nearest main line station is Haywards Heath (on the London-Brighton line) which is 3 miles away. A taxi from the station typically costs £5-7. Location of the Old School.
This is a non-residential day retreat, however there is a variety of accomodation nearby some within a short walking distance. This includes Ockenden Manor ,an Elizabethan Manor House in Cuckfield and an Air BnB that is opposite our venue. If you are unsure of where to stay, we are happy to assist with possibilities to suit all budgets.
Cost, Dates and Booking
The retreat costs £50 and is held from 12.30-6pm. Light refreshments are included mid-afternoon. Joining instructions are sent out a week before the date. We are currently taking bookings for:
- Sunday 15th January 2017
- Sunday 7th May 2017
- Sunday 23rd July 2017
- Sunday 15th October 2017